Monday, September 28, 2015

The Health Show for Seniors
with
Doctor Bones
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There are plenty of Senior Health Promotion Show video clips to follow discussing aging, nutrition, exercise, food safety and other such issues important to keeping seniors in health and in good spirits! Please feel free to stay awhile.


Part 1: http://www.youtube.com/watch?v=vrQLING1X5M
 Introduction: Aging is Not a Disease


The Science of Foods and Nutrition



How Our Body Utilizes the Foods We Eat


The Many Reasons Why We Eat: Cavemen needed Energy


The Importance of Exercise